Comments for Brett Morrison

Comment on How I Easily Lost 60 Pounds (photos) by Four Hour Body - What I've Been Eating | Christine ™ aka Big Pink Cookie

Four Hour Body - What I've Been Eating | Christine ™ aka Big Pink Cookie — Thu, 12 Jan 2012 03:50:38 +0000

[...] complete change. But it is ok – I’ve hit that point. The point of no return. My friend Brett wrote about his “elephant moment” and I can relate. I’m so grateful for all of [...]

Comment on How I Easily Lost 60 Pounds (photos) by Christine

Christine — Sun, 01 Jan 2012 18:17:08 +0000

Thank you so much Brett for sharing the link to this! Fabulous inspiration — and you’re right, the diet itself? Really not that hard. I’m rarely craving any of the “no” foods, I’ve lost 4lb so far with minimal effort in under 2 weeks, and that was with Christmas in the middle!

I’m a picky eater who loves cheese — so if I can do it, I really believe anyone can! I feel so much better too – that is the best part!

Comment on How I Easily Lost 60 Pounds (photos) by Brett

Brett — Sun, 04 Dec 2011 20:52:07 +0000

Thanks Katie. The two happiest moments of the year were my daughter greeting me cheering at the end of the triathlon and getting rid of those old 42 inch pants.

Comment on How I Easily Lost 60 Pounds (photos) by Katie

Katie — Tue, 29 Nov 2011 15:36:42 +0000

This is so awesome, Brett! I saw your link from Monica’s blog and am stoked to have another inspirational reference to help me kick butt in my journey.

Thanks for the extra confirmation of the 4HB too – you’re looking fantastic and uber-happy, congrats!!!

Comment on How I Easily Lost 60 Pounds (photos) by Brett

Brett — Thu, 24 Nov 2011 03:21:21 +0000

Thank you Tim. And thank you for writing the book. It certainly was a great help to me. I will definitely be buying your next book as well.

Comment on How I Easily Lost 60 Pounds (photos) by Brett

Brett — Thu, 24 Nov 2011 03:19:20 +0000

Thanks Imelda. I can’t recommend Switch enough. I found with a bit of planning that the diet was not too terribly difficult to stick with. Lentils on subscription from Amazon prime by the case certainly helped.

Comment on How I Easily Lost 60 Pounds (photos) by Brett

Brett — Thu, 24 Nov 2011 03:17:18 +0000

Glad you found it interesting Monica. I hope there is something in the post that helps you achieve your own goals.

Comment on How I Easily Lost 60 Pounds (photos) by Tim Ferriss

Tim Ferriss — Wed, 23 Nov 2011 07:29:38 +0000

Congratulations! Outstanding work

Comment on How I Easily Lost 60 Pounds (photos) by Imelda

Imelda — Mon, 21 Nov 2011 13:41:59 +0000

Brett! Awesome x100! So Monica posts about weight loss and gets others attention and I find your great story. Thank you for sharing. I too have bought the 4HB and tried the diet but wasn’t consistent with it. I have a friend Tara Hunt that also used the 4HB and was really successful so know its possible to be successful. I’m going to give it a try again but I maybe need the “Switch” Book too. Now I feel bad for just eating oatmeal and cranberries thinking that was healthy..

Comment on How I Easily Lost 60 Pounds (photos) by Monica Danna

Monica Danna — Sun, 20 Nov 2011 20:48:01 +0000

Thank you Brett for all of this valuable information! I will certainly be looking into these options, and I agree that weight loss is all about what you put in your mouth, not how long you spend on the treadmill.